What are CARBOHYDRATEs?
Carbohydrates are any of a large number of organic compounds found in foods and in living tissues, including sugars, starch, and cellulose.
Where do carbohydrates comes from?
Carbohydrates are found in most foods eaten in a regular diet, including some that may not be totally expected. Some examples are fruits, vegetables, grains, beans, legumes, milk, and candy.
What do carbohydrates do in the human body?
Carbohydrates provide the body with most of its energy, and make up about half of a regular diet. This energy supports bodily functions and is used in the body's activities.
HOW are carbohydrates PROCESSED?
They are converted into blood glucose or blood sugar to be used for energy.